ONE · MONTHLY MEMBERSHIP
Come home to your body.
One practice at a time.
A welcoming space to slow down, move gently, and build a practice that supports your everyday life—with Dayana as your guide.
$33 USD / month
Billed monthly · Cancel anytime
Instant access to begin practicing today.
Your membership includes
- Five Embodiment Pathways to help you choose a practice for how you feel today.
- 100+ on-demand lessons and recorded practices across Feldenkrais®, somatics, meditation, breathwork, and self-massage—including the bonus Breathwork Lab and supporting downloads.
- Two live community classes each month for guided practice and connection.
- New practices added regularly, with Feldenkrais®, breathwork, meditation, and self-care to explore at your own pace.
Find your starting point:
Present · awareness & presence
Unified · mind-body connection
Graceful · ease in movement
Grounded · steadiness & resilience
Radiant · energy & self-care
“In just one session I received more practical immediate help and self-revealed knowledge than with multiple sessions with other somatic practitioners. So grateful to have found her.”
— Tim K. Murphy
Experiences with Dayana’s teaching
Words from clients and Insight Timer practitioners, shared in their original context.
“Dayana’s gentle, perceptive approach is both effective and soothing. She engenders a sense of believing in oneself that keeps the healing and growth going well beyond the actual sessions.”
Google review · Working with Dayana
“She provides such a compassionate, intentional and supportive presence that allows for deep growth & healing.”
Google review · Individual sessions with Dayana
“Ahhh, just the glimpse of and felt sense of my mind-body connection is worth far more than the price of admission.”
Google review · Feldenkrais and healing arts
A simple start. Space to grow.
What happens after I join?
You'll get immediate access to the five pathways and practice library. Choose a session, settle in, and begin at your own pace.
Can I cancel?
Yes. Your membership renews monthly at $33 USD until you cancel. After cancellation, your access continues through the end of your current billing period.
You don't have to practice perfectly. Just begin.
I can't wait to welcome you inside.
With warmth, Dayana
