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In the meantime, watch the video below and get started now on your journey to self-discovery.

YOUR NEXT STEPS.
Complete alignment of mind, body, and heart takes time. But you can start down the path with these simple steps:

Join A Live Class
Learn practical ways to increase your energy & vitality, balance your emotions, and center your thoughts.

Explore Our Video Collections
Recorded classes that you can do at your own pace and give yourself the self-care that you need.

Schedule A Free Consultation
Not sure where to start? Book a 30-minute mini session with Dayana and get clarity on the path ahead.
How is my method different than anything you've tried before
You are a whole being, and as such, deserve to feel connection, support, vitality, and empowerment. There is a reliable way to do it!
Watch this short video to learn more >>>
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Liam Decorte
"I currently find this the most powerful tool to live life in a well-founded manner and with gentleness and softness and to become aware of tension and relaxation and the position of my body in space. Neither meditation nor yoga have previously brought me to such an almost light state of presence and awareness. Thank you!"

Taye Windish
"Dayana's engaging style, intuitive ability & extensive expertise of the Feldenkrais Method has increased my body's ability to relax, reconnect and regain freedom of movement. My mind & body are integrated in a peaceful state during and after a session. Dayana is a gifted healer."
From stress to presence: Elizabeth's case study
When we met, Elizabeth couldn't sleep well and was riddled by stress, which was affecting every area of her life. Listen to her story of transformation.
The Time is Now
Experience life on your terms. Feel good & strong in your body, claim the peace of mind & open heart that is your birthright. Let's do it together!
I'm here for you.
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