I currently find this the most powerful tool to live life in a well-founded manner and with gentleness and to become aware of tension and relaxation and the position of my body in space. Neither meditation nor yoga have previously brought me to such an almost light state of presence and awareness. Thank you!
Lien D.
Wow. Just wow. Mind blowingly great teacher. In just one session I received more practical immediate help and self revealed knowledge than with multiple sessions with other somatic practitioners. Her kind, sweet spirit and lovely voice and style gently guided me to a deeper remembering of how my body is naturally put together and functions. Blew away all of my previous mental constructs of how I thought my body works (and I thought I knew a lot!).
Tim K. M.
Dayana's engaging style, intuitive ability & extensive expertise of the Feldenkrais Method has increased my body's ability to relax, reconnect, and regain freedom of movement. My mind & body are integrated in a peaceful state during and after a lesson.
Taye W.