ONE

Freedom Is Learned

Your seat is saved.

Ten live Tuesdays, beginning October 6 at 1:00–2:00 PM Eastern.

That was the harder part — you said yes to yourself.

What follows is the easy part. A few small things to set up now, and then you can let it go until October 6.

What you're moving toward

I can perceive myself clearly enough to work with what is actually happening.

I can meet an old pattern without automatically becoming it.

I can carry what I've learned into the moments where I actually need it.

Ten weeks of Feldenkrais®-based somatic education, built so that each session stands on the one before it. Range isn't released. It's learned. So is freedom.

Four things to do now

1

Create your account and password

Your program lives inside the member portal. If this is your first time with us, you'll create a free account and password to get in — and your year inside ONE is waiting there too, so you can start practising today rather than in October.

Already have an account? You're set — log in with what you have.

Create & access my account →
2

Put the ten Tuesdays in your calendar

Do this before anything else claims the hour. Every session is 1:00–2:00 PM Eastern — 12 PM Central, 10 AM Pacific.

OCTOBER

6 · 13 · 20 · 27

NOVEMBER

3 · 10 · 17

DECEMBER

1 · 8 · 15

No session on November 24 — a built-in rest week for Thanksgiving.

3

Move us to your primary inbox

Everything you need — your Zoom link, your workbook, how to book your individual session, and reminders before each Tuesday — arrives by email. Take thirty seconds now so none of it lands in spam or promotions.

Gmail: find our first email under the Promotions tab, drag it to Primary, and choose “yes” when asked if you want to do this for future messages.

Apple Mail: tap the sender name, then Add to Contacts.

Outlook: right-click the message and choose Add to Safe Senders.

4

Download the app (optional)

If you'd rather practise from your phone, the portal has a free app. Search your app store for Kajabi, log in with the same account, and everything travels with you.

Save these somewhere safe

Login page: one.dayana.io/login

Our email: dayana@t.kajabimail.com

Your Tuesdays: October 6 through December 15, 1:00–2:00 PM Eastern

Find your timezone: worldtimebuddy.com

That's everything. Your Zoom link and your first workbook come by email before we begin.

Until October 6 — one slow breath, all the way down.

With love, Dayana

Guild Certified Feldenkrais® Practitioner. Reiki Master.
Somatic educator. Founder of ONE.