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That was the harder part — you said yes to yourself.
What follows is the easy part. A few small things to set up now, and then you can let it go until October 6.
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What you're moving toward
I can perceive myself clearly enough to work with what is actually happening.
I can meet an old pattern without automatically becoming it.
I can carry what I've learned into the moments where I actually need it.
Ten weeks of Feldenkrais®-based somatic education, built so that each session stands on the one before it. Range isn't released. It's learned. So is freedom.
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Four things to do now
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Create your account and password
Your program lives inside the member portal. If this is your first time with us, you'll create a free account and password to get in — and your year inside ONE is waiting there too, so you can start practising today rather than in October.
Already have an account? You're set — log in with what you have.
Create & access my account → |
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Put the ten Tuesdays in your calendar
Do this before anything else claims the hour. Every session is 1:00–2:00 PM Eastern — 12 PM Central, 10 AM Pacific.
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OCTOBER
6 · 13 · 20 · 27
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NOVEMBER
3 · 10 · 17
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DECEMBER
1 · 8 · 15
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No session on November 24 — a built-in rest week for Thanksgiving.
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Move us to your primary inbox
Everything you need — your Zoom link, your workbook, how to book your individual session, and reminders before each Tuesday — arrives by email. Take thirty seconds now so none of it lands in spam or promotions.
Gmail: find our first email under the Promotions tab, drag it to Primary, and choose “yes” when asked if you want to do this for future messages.
Apple Mail: tap the sender name, then Add to Contacts.
Outlook: right-click the message and choose Add to Safe Senders.
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Download the app (optional)
If you'd rather practise from your phone, the portal has a free app. Search your app store for Kajabi, log in with the same account, and everything travels with you.
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Save these somewhere safe
Login page: one.dayana.io/login
Our email: dayana@t.kajabimail.com
Your Tuesdays: October 6 through December 15, 1:00–2:00 PM Eastern
Find your timezone: worldtimebuddy.com
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