freedom is learned · founding rate
YOU'RE JOINING FREEDOM IS LEARNED
Ten live Tuesdays, starting October 6.
A live somatic immersion with Dayana Pereira, Guild Certified Feldenkrais® Practitioner — online on Zoom, with ten to twenty minutes of simple practice between sessions.
What's included
Ten live 60-minute sessions with Dayana
One individual session with Dayana
A full year inside ONE
Three workbooks
A private community, practice partner, and small cohort of 24
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FOUNDING RATE $888 The regular rate is $1,111 once the first twelve founding seats are taken. |
What you're putting in the calendar
Tuesdays, 1:00–2:00 PM Eastern.
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OCTOBER 6 · 13 · 20 · 27 |
NOVEMBER 3 · 10 · 17 |
DECEMBER 1 · 8 · 15 |
10 AM Pacific / 11 AM Central / 6 PM London
There is no session on November 24 — a built-in rest week for Thanksgiving.
Every session is recorded and posted the same day. If you miss a Tuesday, watch the recording before the following session so you can stay with the cohort.
Your individual session is scheduled separately, at a time that works for both of us.
Two quick questions
“CAN I ACTUALLY DO THIS?”
The movements are small, slow, and mostly done lying down. You'll work within your own comfortable range, and you'll never be asked to push through pain.
“WILL I HAVE TIME FOR THE DAILY PRACTICE?”
Ten to twenty minutes, most days.
It's intentionally short: the live session introduces the week's learning, and returning to it between sessions helps that learning consolidate.
Returning matters more than how long you stay.
A few words from someone I've worked with
“I have been working with Dayana for close to 8 years, both receiving Feldenkrais treatments and attending classes in person and online. She has helped me tremendously, with chronic pain issues, alignment, attitude. She is a very gifted healer, a wise and very loving person. I recommend her very highly.”
— Jane McRory · Google review
5.0 STARS ACROSS 60 REVIEWS
151,900 Insight Timer plays · 9,645 ratings · 4.77 average
Before you enroll
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Freedom Is Learned is a small cohort of 24. We begin together, move through the program together, and for partner work you'll be part of a group of twelve that stays together throughout the experience. Because your seat is reserved for you once you enroll, enrollment is final and payments are non-refundable. Please make sure the Tuesday schedule and practice commitment work for you before completing your purchase. |
IMPORTANT PROGRAM DISCLAIMER
Freedom Is Learned is a somatic education and personal-development program.
IT IS NOT:
• Psychotherapy or counseling
• Medical or mental-health care
• Diagnosis or treatment of any medical or psychological condition
• A substitute for care from a qualified medical or mental-health professional
YOUR PARTICIPATION
You are responsible for participating within your own comfort, capacity, and physical limitations.
You are always free to modify, pause, or stop any movement, exercise, or practice at any time.
WHEN TO SEEK PROFESSIONAL GUIDANCE
If you have a medical condition, injury, significant mental-health concern, are currently in acute physical or emotional distress, or have questions about whether this program is appropriate for you, please consult an appropriately qualified healthcare professional before participating.
RESULTS
Individual experiences vary. Participation in Freedom Is Learned does not guarantee any particular physical, emotional, psychological, medical, or therapeutic outcome.
By enrolling, you acknowledge that you understand the educational nature and scope of the program and agree to participate according to your own needs and limitations.
You're almost in
Complete your enrollment here, and you'll receive your next steps by email.
Freedom Is Learned begins October 6.
